T2W2 Journal Writing : Healthy Eating

Hi Everyone,

We have to eat in order to have the energy to perform our daily tasks and to enjoy the many beautiful things in this world. However, do we really know what to eat so that we can be healthy? Many diseases are associated with unhealthy eating. Hence, it is important to know what to eat so that we will not be victims of such diseases. For this week's journal writing, I would like you to discuss and reflect on healthy eating. To help you, I have listed some questions below:

1. What do you have to eat in order to be healthy?
2. What are some of the unhealthy food adults and children like to eat?
3. Why is important to eat healthily?
4. What are some of the diseases associated with eating unhealthy food?
5. What are the benefits of eating fruits and vegetables?
6. Do you like to eat fruits and vegetables? Why?
7. Do you support the school's campaign in encouraging pupils to eat more fruits and vegetables? Why?
8. What activities can you suggest to encourage children to eat more vegetables and fruits?

As usual, I look forward to reading your reflection of healthy eating.

Bye
Mr Ng

Reflection:
we have to eat healthy food like 2 plus 2 fruit and vegetables. they like to eat KFC, mcdonalds and many other fast food restaurants. eating healthy is improtant to us as we must grow strong and not get sick easily. eating unhealthy food can lead to mild illness, often mistakenly referred to as "food poisoning," to life-threatening disease. Eating well is the benefits of eating fruits and vegetables. Yes, it helps me to grow strong and have a healthy living lifestyle. yes, i do support. it interest people to eat more healthy food. we can demostrade with a unhealthy person eating good and healthy food and having a healthy living lifestyle.